
A long weekend of wellness, indulgence, luxury, tranquility and quintessential Italian charm in beautiful Southern Italy.
The Retreat includes a 3 x night stay and exclusive use of the luxury hotel and facilities at the SA Manor House in Trepuzzi, Puglia, Italy.
Reset, Relax, Rejuvenate … with fully catered breakfasts, lunches and 3-course dinners, a menu bespoke designed by Tiahna combining nutritious and delicious ingredients with authentic Italian flavours. *Dietary requirements will be catered for.
Surrounded by olive trees and lemon groves, with an outdoor swimming pool and private tennis court, set amongst the hills in stunning Puglia. Featuring contemporary, chic bedrooms all equipped with en-suite bathrooms.
Spend mornings with Tiahna on the mat, afternoons basking in the Italian sunshine or exploring local towns of Lecce or Alberobello, a UNESCO World Heritage Site. With daily workshops and mediation sessions, sunrise pilates and sunset yoga classes.
£1,550 per person inclusive of accommodation, exclusive use of the hotel, daily classes, food and beverages, a local excursion.
Please note that flights, airport transfers and alcoholic beverages are an additional cost.
A non-refundable deposit of £350 is required upon booking to secure your place, the remaining balance of £1,200 is due by 1st March 2026.








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"Tiahna's attention to detail and her passion for yoga is incredible and has come through into arranging this wonderful retreat"
"La Bastide du Mourre is a magical place... from the sauna, swimming pool, nordic tub, beautiful studio overlooking the mountains, tennis courts, olive trees, oak trees..."
I really enjoyed the 'balance yoga' classes, 'pilates pump' classes and the plant based food was amazing... the smoothies, the soups, just everything! I really feel improvements in my body"
"The 4 days totally exceeded my expectations. I would highly recommend anyone who loves yoga, pilates and wellbeing to join on this retreat"
"I enjoyed every minute of the retreat. The estate had amazing facilities. Tiahna organised a great programme and taught some amazing classes that I thoroughly enjoyed"
